At Youth for Sustainable Development (YSD) – Machakos Chapter, we believe that wellbeing is the foundation for thriving youth communities. Our wellbeing initiatives are designed to help young people and the wider community build resilience, nurture mental health, and connect meaningfully with others.
WELLBEING HIKES
Our Out-of-Town Wellness Hikes offer a unique blend of nature, movement, and community. Participants:
- Strengthen emotional resilience
- Improve overall wellness
- Build meaningful friendships
- Enjoy guided mindfulness and reflection sessions
Whether you’re looking for a peaceful escape or a chance to connect with like-minded people, our hikes provide a refreshing and empowering experience.
mental wellness self-care club
Our Mental Wellness Self-Care Club provides a safe and supportive space for young people to prioritise their mental health and wellbeing. Through the club, members can:
- Engage in wellness and fitness activities that support both body and mind
- Connect with peers in a nurturing environment focused on emotional resilience
- Learn practical self-care techniques to incorporate into daily life
Join the club and take the first step toward building resilience, fostering connection, and nurturing a healthier, happier you.
Youth for Sustainable Development (YSD) 